Conheça 5 opções de chás maravilhosos com ação terapêutica!
Os chás terapêuticos são utilizados há centenas de anos e além de eficientes, são muito saborosos!
Eles são feitos com ervas e plantas medicinais. Essas plantas possuem princípios ativos que ajudam a tratar determinados sintomas e problemas de saúde, como cólica, dor de cabeça, entre outros.
Mas vale lembrar que eles não substituem os remédios, os chás servem para AJUDAR no tratamento de certos problemas de saúde (;
Vem ver a lista que preparamos para você, com 5 chás terapêuticos maravilhosos!
- CHÁ DE HORTELÃ
A hortelã é uma planta muito fácil de ser cultivada e uma das ervas aromáticas e medicinais mais famosas do mundo.
Ela é rica em fibras, proteínas, vitaminas C, vitamina D e minerais, entre eles: magnésio, ferro, sódio e potássio. O chá de hortelã ajuda a combater gripes, resfriados e pode ajudar a descongestionar as vias respiratórias, além disso também é um excelente calmante natural.
- CHÁ DE BOLDO
Esse chá tem um gostinho beeem desagradável, mas é reconhecido por suas propriedades hepatoprotetoras, diuréticas, anti-inflamatórias, antioxidantes e benéficas para o estômago!
Ele também é perfeito para aquele dia de cólicas menstruais intensas (;
Acho que vale experimentar, né?! haha
*Apesar de ser uma planta de uso tradicional em muitas famílias, é preciso se atentar às quantidades de uso. Estudos indicam que, em excesso, ele pode causar irritação gástrica. Além disso, o boldo é contraindicado em alguns casos específicos como grávidas, lactantes, crianças até 6 anos, pessoas que sofrem com doença do fígado diagnosticada ou com problemas nos rins, e indivíduos que fazem uso constante de alguns medicamentos, como anticoagulantes.
- CHÁ DE ERVA-DOCE
Esse chá tem efeito calmante, ele é perfeito para melhorar a qualidade do seu sono e também é muito usado para reduzir cólicas, principalmente em bebês.
A erva-doce também possui propriedades alcalinizantes que ajudam a controlar resfriados, distúrbios da menopausa, inflamações, gases, problemas digestivos e diuréticos.
- CHÁ DE ALECRIM
O alecrim é muito usado para temperar comidas, e está presente até em alguns drinks!
Mas essa planta é muito poderosa e o seu chá tem diversos benefícios…
O chá de alecrim pode ser tomado logo a seguir o almoço ou o jantar, sendo útil para melhorar o processo digestivo, ajudando a combater a acidez e o excesso de gases. Dessa forma, diminui a distensão abdominal e a falta de apetite.
Devido às suas propriedades medicinais, o alecrim possui ação antibiótica, sendo mais eficaz contra as bactérias que são normalmente relacionadas com infecção urinária, vômito e diarréia.
*Apesar disso, é importante não excluir o uso de medicamentos indicados pelo médico, o alecrim apenas te ajuda nesse processo (;
E além disso tudo, o chá de alecrim é um excelente diurético natural, podendo ser usado em dietas para baixar de peso e combater a retenção de líquidos no corpo. Esse chá aumenta a produção de urina estimulando o organismo a eliminar os líquidos e as toxinas acumuladas, melhorando a sua saúde. s2
- CHÁ DE GENGIBRE
Por último, mas não menos importante, temos o chá de gengibre!
Além de ser delicioso, ele tem alta ação antioxidante e proporciona vários benefícios para a sua saúde.
Ele auxilia no processo de emagrecimento, controla ânsia de vômito e náusea, tem ação anti-inflamatória, combate a hiperglicemia e diminui a congestão nasal. Tudo de bom né?!
Além de tudo isso, banhos e compressas quentes de gengibre também são indicados no tratamento de dores nas articulações, dores de cabeça e na coluna.
Ô cházinho bom….s2
_____
E aí, ficou com vontade de experimentar algum desses chás poderosos?
Eu já estou indo fazer o meu! Haha
Um beijo, e um Better Day pra você (:
______________________________________________________________
A Better Day Tomorrow não deve ser interpretada como uma orientação médica. Se você tiver alguma questão sobre sua saúde, por favor consulte seu médico.
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Cool website!
My name’s Eric, and I just found your site – meubetterday.com.br – while surfing the net. You showed up at the top of the search results, so I checked you out. Looks like what you’re doing is pretty cool.
But if you don’t mind me asking – after someone like me stumbles across meubetterday.com.br, what usually happens?
Is your site generating leads for your business?
I’m guessing some, but I also bet you’d like more… studies show that 7 out 10 who land on a site wind up leaving without a trace.
Not good.
Here’s a thought – what if there was an easy way for every visitor to “raise their hand” to get a phone call from you INSTANTLY… the second they hit your site and said, “call me now.”
You can –
Web Visitors Into Leads is a software widget that’s works on your site, ready to capture any visitor’s Name, Email address and Phone Number. It lets you know IMMEDIATELY – so that you can talk to that lead while they’re literally looking over your site.
CLICK HERE http://jumboleadmagnet.com to try out a Live Demo with Web Visitors Into Leads now to see exactly how it works.
Time is money when it comes to connecting with leads – the difference between contacting someone within 5 minutes versus 30 minutes later can be huge – like 100 times better!
That’s why we built out our new SMS Text With Lead feature… because once you’ve captured the visitor’s phone number, you can automatically start a text message (SMS) conversation.
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